Freedom 7
Senior Community Center


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MONDAYS & WEDNESDAYS

9:30AM

Zumba Gold class at Cocoa Beach Country Club with Lila Gilbert


Strength & Balance

Tuesdays & Thursdays 9:30AM

 Videos with Sarah Elliott Senior Exercise

Visit "You Tube" at

https://www.youtube.com/channel/UCgQ1G4GXYUiP7tLz1bBjqPA

Sally, our Strength and Balance Instructor, has an awesome YOU TUBE Channel!! Check it out today to learn the new exercises, learn what this class is all about!! Join US Tuesdays and Thursdays at 9:30 for a great class!!