Freedom 7
Senior Community Center

Home      Seminars      Exercise Classes      Weekly Activities      Membership      Perks List for Freedom 7 Members      Contact      Calendar      Pictures      Resources     



Zumba Gold class at Cocoa Beach Country Club with Lila Gilbert

Strength & Balance

Tuesdays & Thursdays 9:30AM

 Videos with Sarah Elliott Senior Exercise

Visit "You Tube" at

Sally, our Strength and Balance Instructor, has an awesome YOU TUBE Channel!! Check it out today to learn the new exercises, learn what this class is all about!! Join US Tuesdays and Thursdays at 9:30 for a great class!!